Mindfulness hosted by Jane Negrych of The Santuary, Dublin
Mindfulness hosted by Jane Negrych of The Santuary, Dublin
The Sanctuary is a meditation centre for social change in the heart of Dublin City. It is a charity founded by Sr. Stan Kennedy in 1998, long before meditation or mindfulness was on the tip of everyone’s tongue.
Most importantly, it was inspired by Stan’s own personal practice of contemplation and meditation and its ability to sustain Stan in her commitment to work with homeless people and her other social innovations.
The Sanctuary originated with a focus on personal well-being; and indeed continues to offer courses on yoga, mindfulness, meditation and drop in sessions for those seeking to maintain their balance: both physically and mentally.
However, what is most inspiring is the way the Sanctuary reflects Stan’s mission for social change.
Join us this October to embark on a challenge that will encourage your Wellbeing and Good Mental Health! World Mental Health Day is celebrated each year on the 10th of October.
This year, we are marking the day by challenging ourselves and you to a whole month of self-care guided meditation practices
For each day of the month of October, you will receive a guided meditation that has been recorded specially by The Sanctuary’s own experienced teachers in Mindfulness and Meditation, such as Sr. Stan Kennedy, Dr Tony Bates, Jane Negrych, Mary Jennings, Niamh Bruce, Dominic Cogan, and more.
Register Today
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